TRX

The TRX Suspension system is one of the most economical, compact, and yet highly effective way to functional train the whole body. This unique system allows three dimensional motion not allowed with other training pieces. Let our instructors design a workout that focuses on the combined effort of balance, core strength, coordination and flexibility.  TRX pairs well with Pilates apparatus in a circuit of solely on it's own for a phenomenal full body workout.

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